Blue Lotus Pilates Blue Lotus Pilates
Blue Lotus Pilates E-mail Heather
Welcome

What Is Pilates?

Private Lessons

Group Classes

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Group Classes


Gift Certificates are available!

A Note About Using Pilates as a Modality for Overcoming Pain: If you are dealing with some sort of pain, injury, or physical condition that limits your range of motion (recent surgery, scoliosis, rods or spinal fusions, etc.) Heather strongly advises private lessons over group classes. The private lesson is more focused on the rehabilitative potential of the Pilates Method. After 1-3 private sessions we could probably determine whether or not it makes sense for group classes to be a part of your personal Pilates training.


Thursdays, 5:45-6:45pm Drop In's are welcome!

Beginning/Intermediate Mat Class
Hawthorne Wellness Center, 3942 SE Hawthorne Blvd
$12 per class*
$55 for 5 classes*
$100 for 10 classes*
*$1 off each class if you walk, bike, or ride the bus!


This page was last updated on March 1, 2010